Transform Your Body,
Transform Your Life

Personal training designed for real results. Get stronger, healthier, and more confident with expert guidance.

EXPERT

Expert Guidance

8+ years of experience helping clients achieve their fitness goals

CUSTOM

Personalized Plans

Custom workouts tailored to your specific needs and lifestyle

FLEXIBLE

Flexible Options

In-person, online, or group training to fit your schedule and budget

About James

With 8+ years of experience in personal training, I've helped over 200 clients achieve their fitness goals. My approach combines evidence-based training with sustainable lifestyle changes.

Qualifications

  • Exercise New Zealand Registered Trainer
  • Level 4 Certificate in Fitness
  • First Aid & CPR Certified

Philosophy

Fitness isn't about perfection—it's about building healthy habits that last. Every step forward counts toward a healthier, stronger you.

Training Programs

Choose the perfect program for your fitness journey

1-on-1 Personal Training

$90/session
  • Customized workout plans
  • Form correction & guidance
  • Nutrition recommendations
  • Progress tracking
Most Popular

Small Group Training

$50/session
  • 2-4 people max
  • Motivation from peers
  • Cost-effective training
  • Fun group workouts

Online Coaching

$140/month
  • Custom workout programs
  • Weekly check-ins
  • Flexible scheduling
  • Progress tracking app

Let's Start Your Journey

Ready to transform your fitness? Get in touch today

Book Your Free Consultation

Get In Touch

Location

Peak Performance Studio
456 Fitness Street
Dunedin, New Zealand

Phone

0284083014

Email

[email protected]

Hours

Mon-Fri: 9am - 7pm
Sat: 9am - 4pm
Sun: Closed

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